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Studio Timetable

For full class descriptions, click on the class name below.

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Day of Week Class Start Time End Time Level Notes and Trainer
Monday Strength and Tone 09:30 10:30 All Catherine
  Spin 09:30 10:15 All Cheryl
  Hatha Yoga 10:30 11:30 All Sarah
  Pilates / Stretch 11:30 12:30 All Julie
  FitSteps ™ 18:00 19:00 All Michelle
  Spin 18:30 19:15 All Mark
  BodyPump 19:00 20:00 All Diane
  Power Yoga 20:15 21:15 All Kate
           
Tuesday Bootcamp 06:15 07:00 All Gym Team
  Legs, Bums & Tums 07:15 08:00 All Gym Team
  Spin 09.30 10.15 All Katia
  Barre Conditioning 09:30 10:30 All Bec
  Pilates 10:30 11:30 Intermediate Katie
  Pilates 11:30 12:30 Intermediate Katie
  Hatton Boxing for fitness 18:00 19:00 All Natalie
  Pablo's Spin 18:15 19:00 All Pablo
  Intermediate Pilates 19:00 20:00 Intermediate Cathy
           
Wednesday Body Combat  09:30 10:30 All Cheryl
  Spin 09:30 10:15 All Mark
  Restorative Yoga 10.30 11:30 All Alice
  P90X 17:30 18:00 All Wayne
  Insanity ™ 18.00 19.00 All Wayne
  Spin 18.15 19:00 All Pablo
  Hatha Yoga 19:00 20:00 All Sarah
  BodyPump ™ 20:00 21:00 All Colin
           
Thursday Spin 09:30 10:15 All Katia
  Legs, Bums & Tums 09.30 10.30 All Cheryl
  Pilates 10:30 11:30 All Julie
  Barre 18:15 19:15 All Diane
  Spin 18:30 19:15 All Bec
  BodyPump ™ 19:30 20:30 All Diane
           
Friday Pilates 07:15 08:00 All Katie
  Spin  09:30 10:15 All Jules
  Body Pump 09:30 10:30 All Rhian
  Pilates 10:45 11:45 All Julie
  Dancefit 11:45 12:45 All Nickie
  Dancefit 18:00 19:00 All Nickie
  Hatha Yoga 19:00 20:00 All Veronica
           
Saturday Spin 08:30 09:15 All Nickie
  Body Pump 09:30 10:30 All Jenny
  Legs, Bums & Tums 09:45 10:3 All Nickie
  Insanity ™ 10.30 11.15 All Wayne
  Intermediate Pilates 11:15 12:15 Intermediate Sophie
  Intermediate Pilates 12:15 13:15 Intermediate Sophie
           
Sunday Spin 09:00 09:45 All Cathy
  Power Yoga 09:40 10:35 All Alice
  HIIT the Floor 10:45 11:45 All Wayne
 
* Peak class Classes FREE to all members - unless marked with a payable sign £