unlock your potential

Gym

Our fitness centre is equipped with state of the art fitness machinery, which will enable you to enjoy a varied fitness regime and maximise your results.

Equipment & Facilities

Main gym area:

  • Cybex treadmills which all have a feature of declining not just incline
  • Scifit arm bike for upper body workout
  • Cybex Stepper
  • Cybex upright bikes
  • Cybex ArcTrainers
  • Concept 2 rowing machines
  • Personal trainer area
  • Leg extension/ leg curl
  • Seated row
  • Chest press
  • Incline pull
  • Chest fly/rear delt fly
  • Overhead press
  • Leg press
  • Captains chair/dips bench
  • Abdominal and back extension machine


Free weights area:

  • Kettlebells
  • Dumbbells to 50kg
  • Power cage
  • Smiths machine
  • Flat bench
  • Incline bench
  • 2 adjustable benches
  • Trap Bar
  • Barbells to 30kg
  • Cable crossover
  • Weighted medicine balls
  • Pull up bar
  • Dips station

Spin studio:

  • Schwinn Spin bikes


Large studio:

  • Equipment includes Steps, Pump, weights and dumbbells.