Studio Timetable
For full class descriptions, click on the class name below.
New timetable from Monday 6th February.
| Day of Week | Class | Start Time | End Time | Level | Notes and Trainer |
|---|---|---|---|---|---|
| Monday | EARLY BIRD Spin | 07:00 | 07:45 | All | Gym Team |
| Strength and Tone | 09:30 | 10:30 | All | Andy | |
| Zumba | 10:30 | 11:30 | All | Sophia | |
| Hatha Yoga | 11:30 | 12:30 | All | Jo | |
| Lunch Fit Group PT | 12:30 | 13:00 | All | Gym Team | |
| Kettlercise | 17:45 | 18:30 | All | Caroline | |
| Spin | 18:10 | 19:10 | All | Natalie | |
| Running Club | 18.30 | 19.30 | All | Lisa | |
| Salsa Aerobics | 18:30 | 19:15 | All | Elieser | |
| Pump | 19:15 | 20:15 | All | Natalie | |
| Tuesday | EARLY BIRD Spin | 06:15 | 07:00 | All | Gym Team |
| Salsa Aerobics | 09:30 | 10:30 | All | Elieser | |
| Pilates | 10:30 | 11:30 | Intermediate | Julie | |
| Lunch Fit LBT | 12:30 | 13:00 | All | Gym Team | |
| Body Combat | 18:00 | 19:00 | All | Ricardo | |
| Spin | 18:15 | 19:00 | All | Natalie | |
| Pilates | 19:00 | 20:00 | Intermediate | Julie | |
| Spartan Training | 19:30 | 20:15 | All | Andy | |
| Pilates Beginners Course | 20:00 | 21:00 | Beginner | Julie | |
| Wednesday | EARLY BIRD Box Fit | 06.15 | 07.00 | All | Gym Team |
| Pump | 09:30 | 10:30 | All | Ciaran | |
| Pure Stretch | 10:30 | 11:30 | All | Ciaran | |
| Lunch Fit Core Cruncher | 12:30 | 13:00 | All | Gym Team | |
| Body Combat | 18:00 | 19:00 | All | Ricardo | |
| Beginners Spin | 18:15 | 18:45 | Beginner | Hazel | |
| Spin | 19:00 | 20:00 | All | Hazel | |
| Salsa Aerobics | 19:00 | 19:45 | All | Elieser | |
| Advanced Lifting | 19.30 | 20.15 | Intermediate | Ben | |
| Legs, Bums and Tums | 19:45 | 20:30 | All | Caroline | |
| Thursday | EARLY BIRD Pump | 06.15 | 07.15 | All | Natalie |
| Spin | 09:30 | 10:15 | All | Lisa | |
| Boot Camp | 09:30 | 10:30 | All | Caroline | |
| Pilates | 10:30 | 11:30 | All | Julie | |
| LUNCH FIT Spin | 12:30 | 13:30 | Beginner | Gym Team | |
| Squash Coaching | 18:00 | 19:30 | Beg/Int | Luke (alternate weeks) | |
| Zumba | 18:00 | 19:00 | All | Sophia | |
| Spin | 18:15 | 19:00 | All | Caroline | |
| Squash Coaching | 18.45 | 20.15 | Master | Rick (alternate weeks) | |
| Killer Circuits | 19:00 | 20:00 | All | Andy | |
| Hatha Yoga | 20:00 | 21:00 | All | Michelle | |
| Friday | EARLY BIRD Spin | 6:15 | 07:00 | All | Gym Team |
| Conditioning | 09:30 | 10:30 | All | Caroline | |
| Zumba | 10:30 | 11:30 | All | Sophia | |
| Pilates | 11:30 | 12:30 | All | Julie | |
| Lunch Fit Group PT | 12:30 | 13:00 | All | Gym Team | |
| Zumba | 18:00 | 19:00 | All | Agnes | |
| Kettlercise | 19:00 | 20:00 | All | Caroline | |
| Box Fit | 20:00 | 21:00 | All | Gym Team | |
| Saturday | Spin | 09:15 | 10:00 | All | Natalie |
| Boot Camp | 10:00 | 11:00 | All | Caroline | |
| Pilates | 11:00 | 12:00 | All | Julie | |
| Zumba | 12:30 | 13:30 | All | Agnes | |
| Sunday | Core Cruncher | 9.45 | 10:15 | All | Gym Team |
| Power Yoga | 10:15 | 11:15 | All | Michelle |
