For full class descriptions, click on the class name below.
| Day of Week | Class | Start Time | End Time | Level | Notes |
|---|---|---|---|---|---|
| Monday | Spin | 07:00:00 | 07:45:00 | All | |
| Strength and Tone |
09:30:00 | 10:30:00 | All | ||
| Hatha Yoga | 10:30:00 | 11:30:00 | All | ||
| Circuits | 18:00:00 | 19:00:00 | All | *New Class* | |
| Spin | 18:10:00 | 18:50:00 | All | ||
| Running Club | 18:30:00 | 19:30:00 | All | ||
| Pump | 19:00:00 | 20:00:00 | All | ||
| Hatha Yoga | 20:00:00 | 21:15:00 | All | ||
| Tuesday | Salsa | 09:40:00 | 10:30:00 | All | |
| Hatha Yoga & Conditioning | 10:30:00 | 11:30:00 | All | ||
| Young at Heart - Aerobics | 11:30:00 | 12:30:00 | All | *New Class* | |
| Body Combat | 18:00:00 | 19:00:00 | All | ||
| Spin | 18:15:00 | 19:00:00 | All | ||
| Pilates | 19:00:00 | 20:00:00 | Intermediate | ||
| Pilates Beginners Course | 20:00:00 | 21:00:00 | Beginner |
For more details, please contact us on 0118 9482970. - Additional charge payable |
|
| Wednesday | Pump | 09:30:00 | 10:30:00 | All | |
| Pure Stretch | 10:30:00 | 11:15:00 | All | ||
| Young at Heart - Tai Chi | 11:30:00 | 12:30:00 | All | *New Class* | |
| Boxing Circuit | 18:00:00 | 19:00:00 | All | ||
| Spin | 18:15:00 | 18:45:00 | Beginners | ||
| Spin | 19:00:00 | 20:00:00 | All | ||
| Aerobics |
19:00:00 | 19:45 | All | ||
| Legs, Bums and Tums | 19:45:00 | 20:30:00 | All | ||
| Thursday | Spin | 09:30:00 | 10:10:00 | All | |
| Pilates |
10:30:00 | 11:30:00 | All | ||
| Circuit Training | 18:00:00 | 18:45:00 | All | ||
| Spin |
18:00:00 | 18:45:00 | All | ||
| Hatha Yoga | 18:45:00 | 19:45:00 | All | ||
| Friday | Conditioning | 09:30:00 | 10:30:00 | All | |
| Young at Heart - Walking | 10:30:00 | 11:30:00 | All | *New Class* | |
| Spin | 18:10:00 | 18:50:00 | All | ||
| Saturday | Spin | 09:15:00 | 10:00:00 | All | |
| Circuits | 10:00:00 | 11:00:00 | All | ||
| Sunday | Spin | 09:30:00 | 10:15:00 | All | |
| Power Yoga | 10:15:00 | 11:15:00 | All | ||
| MMA | 11:45:00 | 13:45:00 | All | For more details, please contact us on 0118 9482970. |