The ultimate conditioning class. Pump will give you serious results fast, using interchangeable barbells and dumbbells and focusing on each body part thoroughly. Whether you're looking to lose weight, increase muscle mass or get the ultimate muscle tone, Pump will take you there in no time...
| Day of Week | Start Time | End Time | Level | Notes |
|---|---|---|---|---|
| Monday | 19:15 | 20:15 | All | |
| Wednesday | 09:30 | 10:30 | All | |
| Thursday | 06:15 | 07:15 | All | Early Bird |