Pilates
Mind/Body
Pilates
Pilates works on many different levels to re-educate your body’s movement patterns targeting deep postural muscles, re-balancing and bring the body into correct alignment. The 6-week beginners course must be completed prior to attending this class.
| Day of Week | Start Time | End Time | Level | Notes |
|---|---|---|---|---|
| Tuesday | 19:00:00 | 20:00:00 | All | |
| 20:00:00 | 21:00:00 | Beginners | Additional charge payable | |
| Thursday | 10:30:00 | 11:30:00 | All |