Lunch Fit
Not much time to work out? Lunch Fit classes are designed to fit into busy lives. 30 minute workouts designed to burn calories, tone up the body and get your heart pumping!
Choose from the following:
Group PT - A session tailored to you. Your instructor will challenge you and show you what they can offer.
Legs, Bums and Tums - Upbeat floor exercises designed to target your lower body muscles.
Core Cruncher - Get those abs crunching and work towards a flatter stronger stomach and lower back.
Beginners Spin - Increase your cardio fitness and burn fat using a static bike.
Creche is open until 13.15 for babies and children up to 9.
| Day of Week | Class | Start Time | End Time | Level | Notes |
|---|---|---|---|---|---|
| Monday | Lunch Fit Group PT | 12:30 | 13:00 | All | |
| Tuesday | Lunch Fit LBT | 12:30 | 13:00 | All | |
| Wednesday | Lunch Fit Core Cruncher | 12:30 | 13:00 | All | |
| Thursday | Lunch Fit Beginners Spin | 12:30 | 13:00 | Beginners | |
| Friday | Lunch Fit Group PT | 12:30 | 13:00 | All |
To book a place call reception on 0118 848 4849:
Members - FREE - book up to 3 days in advance
Non-members - £5.00 per class - book on the day
