Gym

Our fitness centre is equipped with state of the art fitness machinery, which will enable you to enjoy a varied fitness regime and maximise your results.

Equipment & Facilities

Main gym area:

• Cybex treadmills which all have a feature of declining not just incline
• Scifit arm bike for upper body workout
• Cybex Stepper
• Cybex upright bikes
• Cybex ArcTrainers
• Concept 2 rowing machines
• Personal trainer area
• Leg extension/ leg curl
• Seated row
• Chest press
• Incline pull
• Chest fly/rear delt fly
• Overhead press
• Leg press
• Captains chair/dips bench
• Abdominal and back extension machine
   

Free weights area:

• Kettlebells
• Dumbbells to 40kg
• Squat rack
• Smiths machine
• Flat bench
• Incline bench
• 2 adjustable benches
• Barbells to 30kg
• Cable crossover
• Weighted medicine balls

  

Spin studio:

• Schwinn Spin bikes

Large studio:

• Equipment includes Steps, Pump, weights and dumbbells.