Fitness
Congratulations for taking the first step towards the new you!
At Caversham Health and Fitness we recognise that everybody is different - so whether you're a seasoned gym goer who can hit the ground running, 
or if it is the first time you've set foot inside a health club we can help build your confidence, make you feel welcome and introduce you to the exercises and information that will help you to achieve your goals.
Our emphasis is on outstanding customer service, educating members to take responsibility for their health and well being, and offering the support of a highly qualified fitness team.
Whatever you are looking for with regard to your health and well being, we are certain you will find it at Caversham Health and Fitness - so let us help you change your life!
Gym
Our fitness centre is equipped with state of the art fitness machinery, which will enable you to enjoy a varied fitness regime and maximise your results.
Studio Classes
Here at Caversham Health & Fitness we are proud to offer one of the most unique and comprehensive studio class timetables available in Berkshire.
Squash
Our qualified resident squash professional offers individual and group coaching. Squash court, racket and ball hire also available.
Personal Training
All Caversham Health and Fitness personal trainers are fully qualified and are passionate about working with you to help you to achieve your goals.
Nordic Walking
Nordic walking is one of the fastest growing physical activities in the world today and its a great way to get outdoors in the summer.
Running Club
Great for runners training for the reading Half Marathon or just wanting to get out and train with others.
Studio Classes
Here at Caversham Health & Fitness we are proud to offer one of the most unique and comprehensive studio class timetables available in Berkshire.
Squash
Our qualified resident squash professional offers individual and group coaching. Squash court, racket and ball hire also available.
Personal Training
All Caversham Health and Fitness personal trainers are fully qualified and are passionate about working with you to help you to achieve your goals.
Nordic Walking
Nordic walking is one of the fastest growing physical activities in the world today and its a great way to get outdoors in the summer.
Running Club
Great for runners training for the reading Half Marathon or just wanting to get out and train with others.
