Core Cruncher
Core Cruncher is a short sharp session dedicated to your core. Get those abs crunching and work towards a flatter stronger stomach and lower back.
| Day of Week | Start Time | End Time | Level | Notes |
|---|---|---|---|---|
| Wednesday | 12:30 | 13:00 | All | Lunch Fit |
| Sunday | 09.45 | 10.45 | All |
