Box Fit

Boxing Fit is Here - the much demanded stress busting class!
 
Boxing Fit is suitable for anyone and everyone of all fitness abilities as every activity and exercise in the class is adaptable to the individual. Therefore you can make it as hard or as easy as you like!  But remember your all there for a reason so no one should be making it easier!
 
The class itself is packed full of the potential for people to achieve great results! Be it losing weight, toning up or just improving your general health and fitness.
 
The class is run with fun and enthusiasm and therefore is suitable for anyone who wants to have fun and get fit at the same time!
 
The use of  body weighted exercises alongside boxing, leaves you feeling not only exhausted but also with the Rocky theme tune ringing in your head!